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🤍🤍 #𝓻𝓮𝓹𝓸𝓼𝓽📷 #𝓼𝓸𝓾𝓽𝓱𝓫𝓸𝓻𝓷𝓮𝓸📍 #𝓶𝓾𝓱𝓪𝓼𝓪𝓫𝓪𝓱𝓭𝓲𝓻𝓲 #𝓲𝓷𝓭𝓪𝓱𝓷𝔂𝓪𝓫𝓮𝓻𝓫𝓪𝓰𝓲𝓴𝓮𝓫𝓪𝓲𝓴𝓪𝓷 #𝓼𝓷𝓪𝓬𝓴𝓿𝓲𝓭𝓮𝓸𝓲𝓷𝓭𝓸𝓷𝓮𝓼𝓲𝓪

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Berikut adalah 8 nasehat penting untuk wanita agar dapat hidup sehat, bahagia, dan seimbang: 1. Jaga Kesehatan Fisik dan Mental Prioritaskan kesehatan dengan menjaga pola makan yang seimbang, rutin berolahraga, cukup tidur, dan menjaga kesehatan mental. Jangan ragu untuk mencari dukungan jika merasa stres atau cemas. 2. Berikan Waktu untuk Diri Sendiri Di tengah kesibukan, penting untuk menyediakan waktu bagi diri sendiri. Ini bisa berupa waktu untuk beristirahat, beraktivitas yang disukai, ata...

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Memut

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