Posturacorreta

Zero dor Performance

Zero dor Performance

Tem escoliose e sente dores nas costas ou postura desalinhada? 🌀 Esses 3 exercícios podem ajudar a: ✅ Melhorar a mobilidade da coluna ✅ Liberar a tensão nas costas ✅ Fortalecer os músculos posturais Eles não “curam” a escoliose, mas praticados com regularidade podem reduzir dores e melhorar o alinhamento. #Posture #Escoliose #PosturaCorreta #ColunaSaudável

32

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QueroQuiro

Ei, não deixe a má postura afetar sua saúde!! ✨Experimente esses exercícios fáceis e rápidos para ajudar a postura no dia a dia. Marque alguém que precisa ver esse post, e salve para consultar depois! #postura #mapostura #posturacorreta #exercicios #dicasdesaude

14

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Cristina Shop

Corretor de postura #corrigir #cansaço #corretor #postura #coluna

7.7K

33

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Eldilceu Rodrigues

Eldilceu Rodrigues

postura correta no celular #DicaDeSaúde #Postura #SaúdeDigital #Viral #ReelsSaude

40

2

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NoTiCiA🚨

15

1

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ROSANGELA MATEUS

ROSANGELA MATEUS

Postura correta #naonda #malhar #mulheresquetreinam #legday #Academia

18

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Talia E Lorenzo 2

Talia E Lorenzo 2

#postura #Saúde #posturacorreta

103

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Podshow_oficial

Podshow_oficial

minha postura é me antecipar sempre #podcastpolicial #postura #sdcorrêa #quizdeconhecimentos

1.9K

19

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