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Pack with me for my upcoming Peru Pole Retreat with @fEMBODY Experiences ✨ Watch til the end for my fave item 😉 What are your packing essentials? 🧳 I can’t wait for another incredible week of dance, healing, and connection! Stay tuned in my stories for all the vibes next week 😉 Missed this retreat? Make sure you sign up for @fembodyexperiences email list to be the first to know about the next one! #poleretreat #poledance #poledanceretreat #poledancer #pole
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The flow I taught in the last live workshop from my @fembodystudio April series ✨ This workshop was all focused on moving slow, or at a different pace than what you’re used to. Inviting in more presence and establishing a stronger mind-body connection to your movements. Want to train with me online? You’ll find me there 💕 #poleflow #polechoreo #heelschoro #poledance #poledancer
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