Perutrata

wirapersadaa

⚠️MASIH PERCAYA RATUSAN SIT UP BISA BIKIN PERUT RATA⁉️ Banyak orang yang taunya makin banyak sit up = makin cepet perut rata ❌ 👉🏽 Faktanya, sit up hanya melatih otot tertentu, bukan solusi utama untuk hilangin lemak di perut🙅🏽‍♂️ Kalau mau perut ramping & ga bergelambir : ✅ Aktifin lebih banyak otot → kalori terbakar lebih banyak ✅ Lakuin latihan yang ngelibatin seluruh tubuh ✅ Jangan lupa pola makan defisit kalori Video ini berisi 4 gerakan pengganti ratusan sit up yang lebih efektif untuk...

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BodyFit By Bagus

BodyFit By Bagus

dut dut dut , yang ingin langsing ingat tips ini ya !! @SFIDN FITS#sfidnfits #olahraga #bodyfitbybagus #senam #sehat #perutrata #perutbuncit

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pp hitam

Cuma 30 kali latihan sehari, perut rata bukan lagi mimpi! 🔥💪 #WorkoutMudah #LatihanSehari30x #PerutRataCepat #HealthyLifestyle #ViralFitness

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Theresia Ocha

Membalas @rindi6641 dah ya kak, ampun kalo msh dibilang beda org aro dibilang diedit" ngedit perut buncit itu gmn caranya biar jd langsing q bingung#perutbuncit #ai #perutrata #tutotial #korset

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Indri Yani

home abs gerakan olahraga ini juga manjur loh untuk membuat bokong lebih bulat dan perut rata, bisa segera di lakukan dirumah ya. #tranding #viral #dietsehat #diet #pilates

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MAHARRA

Satu alat bikin perut rata ga perlu ke gym buat Olga @XMVP.ID #perutrata #workoutmotivation

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Sinshe Hery Romadan

Sinshe Hery Romadan

"Bikin perut buncit jadi rata dengan terapi sederhana ini. Coba sekarang dan rasakan bedanya! #PerutRata #TerapiPerut #KempesPerut #TipsSehat #SolusiBuncit "

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B C

Gerakan ini bikin perut rata membakar lemak perut tercepat😱#skincarebybet #beautytips #beautyhacks

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