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Defisit calori adalah caraku ber DIET ya gais😝 ➡️ gimana aku bisa bertahan menjaga apa yg meluncur ke dlm mulut ? ➡️minset : aku adalah manusia yang “hidup” dan “bertumbuh” Tubuhku adalah “rumah” yg terdiri dari organ, sel, enzim yang terus menerus bekerja tanpa berhenti. ➡️melakukan def cal adalah salah satu cara untuk berkomunikasi dengan tubuh,menciptakan keselarasan agar organ, sel , enzim mendapatkan sumber kekuatan yang maksimal untuk bisa tetap bekerja selama mungkin ➡️in...
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