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siapa yang kalau ke Osbond Gym bareng partner gymnya selalu bersaing?Ini minbond banget sama partner minbond ketika nge-gym bareng, tapi cara ini menurut minbond bagus loh osboners, sebagai motivasi ketika latihan hahaha 🤣🤣Segera gabung bersama Osbond Gym, Mega Gym Lokal dengan Equipment terbaik di dunia#osbondgym#onestopbodyneeds#tips#gym
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Yang mau perutnya kotak-kotak yuk buruan diikutin tipsnya! 😊Tips latihan ini bisa kamu lakukan menggunakan equipment di Osbond Gym.Dan jangan lupa minum protein dari @dni_id Segera gabung bersama Osbond Gym, Mega Gym Lokal dengan Equipment terbaik di dunia dan kamu sudah mendapatkan fasilitas ini :#osbondgym#osboners#onestopbodyneeds#getshapeandgetsexy
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🏋️‍♂️💪 Rise to the Fitness Challenge! Our Army-themed special class was a total adrenaline rush. Get ready to elevate your fitness journey with us and conquer your goals at Osbong Gym your one stop body needs! 🔥Don't miss out – become a part of Osbond Gym your one stop body needs!More info: www.OsbondGym.com / DM IG @osbondgym # #osbondgym #osboners #zumba #lesmills #gymindonesia #gym #fi#Fitness
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Buat Osboners yang ingin mulai latihan glutes ini saat yang tepat buat mulai! 4 gerakan ini bisa bantu Osboners lebih kuat, stabil, dan tentunya makin percaya diri. Cukup menggunakan dumbbell atau mesin yang ada di Osbond gym. Yuk simak videonya sampai akhir & jangan lupa share di komen gerakan mana yang paling Osboners suka? #gym #Fitness #workout #glutes #glutesexercise #gymjakarta #osbondgym
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NEVER SKIP A WARM UPWarming up adalah rutinitas yang paling penting tapi kadang terabaikan nih. Kadang-kadang minbond juga suka lupa sih, padahal Warming Up bisa menghindari risiko cidera karena otot-otot yang mau di latih sudah siap.Biar makin mantap latihannya, jangan lupa untuk warming up dengan mengikuti gerakan ini yah Osboners. Segera gabung bersama Osbond Gym, Mega Gym Lokal dengan Equipment terbaik di dunia#osbondgym#osboners#onestopbodyneeds#getshapeandgetsexy
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PUSH YOUR MUSCLE WIT DUMBBLE🔥 Latihan pada tubuh bagian atas kamu dengan melibatkan otot dada, trisep dan bahu. Kamu bisa mengikuti gerakan ini untuk latihan sendiri atau bareng teman kamu. Jangan lupa, kalau latihan di Osbond Gym jangan lupa tag/mention minbond yah😘😘Segera gabung bersama Osbond Gym, Mega Gym Lokal dengan Equipment terbaik di dunia#osbondgym#osboners#onestopbodyneeds#getshapeandgetsexy
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