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🏋️‍♂️💪 Rise to the Fitness Challenge! Our Army-themed special class was a total adrenaline rush. Get ready to elevate your fitness journey with us and conquer your goals at Osbong Gym your one stop body needs! 🔥Don't miss out – become a part of Osbond Gym your one stop body needs!More info: www.OsbondGym.com / DM IG @osbondgym # #fi#Fitnessymindonesia #osbondgym #onestopbodyneeds
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minbond mau semakin dekat dengan Osboners nih,jadi kemarin Minbond kepo-kepo dan ngobrol bareng kak @tiararashdalam program Osbond Gym Tanya JawabDi kesempatan kali ini Minbond memberikan 4 pertanyaan seputar olahraga dan Motivasi kak Tiara bisa konsisten berolahraga. Mau tau jawaban dari kak @tiararash seperti apa?Yuk simak video ini 🥰Segera gabung bersama Osbond Gym, Mega Gym Lokal dengan Equipment terbaik di dunia#osbondgym#osboners#onestopbodyneeds#getshapeandgetsexy
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PUSH YOUR MUSCLE WIT DUMBBLE🔥 Latihan pada tubuh bagian atas kamu dengan melibatkan otot dada, trisep dan bahu. Kamu bisa mengikuti gerakan ini untuk latihan sendiri atau bareng teman kamu. Jangan lupa, kalau latihan di Osbond Gym jangan lupa tag/mention minbond yah😘😘Segera gabung bersama Osbond Gym, Mega Gym Lokal dengan Equipment terbaik di dunia#osbondgym#osboners#onestopbodyneeds#getshapeandgetsexy
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Close Out kemarin di semua club Osbond Gym benar-benar pecah‼️ Mulai dari Zumba yang seru, Body Pump, Body Combat, GetUp30, dan banyak kelas favorit lainnya yang bikin Osboners keringetan bareng tapi tetap happy. Suasananya ramai, penuh energi, dan bikin semua makin semangat latihan.💪 Buat yang kemarin kelewatan, pastikan ikut Close Out berikutnya. Follow @osbondgym supaya nggak ketinggalan event dan jadwal special class seru lainnya.🔥 #gym #Fitness #class #cardio #gymjakarta
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Buat Osboners yang ingin mulai latihan glutes ini saat yang tepat buat mulai! 4 gerakan ini bisa bantu Osboners lebih kuat, stabil, dan tentunya makin percaya diri. Cukup menggunakan dumbbell atau mesin yang ada di Osbond gym. Yuk simak videonya sampai akhir & jangan lupa share di komen gerakan mana yang paling Osboners suka? #gym #Fitness #workout #glutes #glutesexercise #gymjakarta #osbondgym
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NEVER SKIP A WARM UPWarming up adalah rutinitas yang paling penting tapi kadang terabaikan nih. Kadang-kadang minbond juga suka lupa sih, padahal Warming Up bisa menghindari risiko cidera karena otot-otot yang mau di latih sudah siap.Biar makin mantap latihannya, jangan lupa untuk warming up dengan mengikuti gerakan ini yah Osboners. Segera gabung bersama Osbond Gym, Mega Gym Lokal dengan Equipment terbaik di dunia#osbondgym#osboners#onestopbodyneeds#getshapeandgetsexy
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Hi Osboners, ini alasan kenapa kamu butuh PT untuk para pemula yang baru mulai nge-gym✨ ✅Membantu melakukan form yang benar ✅Merencanakan program yang tepat ✅Lebih fokus pada goals ✅Memberikan motivasi ✅Menghindari cidera untuk pemula Mau mulai nge-gym? Yuk di Osbond Gym! ONE STOP BODY NEEDS 😎🚀 #OneStopBodyNeeds#OsbondGYM#BestGym#TopFitnessCenter#GymLife#FitnessClub#GymCommunity#FitnessJourney#Cardio#FitnessAddict#Exercise#Workout#TrainHard#GymTime#HealthyLifestyle
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