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Kan ga lucu kalo udah semangat tinggi olahraga, tapi besoknya kecapean dan badan sakit 🫣 Cukupi protein, dan tidur yang cukup ya biar tetep fresh buat latihan besoknya terus kalo aku dan mommy rutin banget ditambahin minum bcaa dari @Evolene buat bantu recovery lebih cepat 👊🏻😎 #gym #Fitness #workout #muscle #bcaa #couple gym
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Cek kondisi badan 🔥 Menjelang kompetisi, kondisi tubuh memang makin menurun — energi kebagi, recovery makin menantang, dan risiko muscle loss makin besar. 💥 Makanya setelah latihan, aku selalu backup dengan @Evolene Isolate: 💪 27g Protein murni ⚡ 6g BCAA 🔥 12,9g EAA Supaya kebutuhan protein harian tetap tercukupi, profile asam amino esensial juga aman, dan otot tetap terjaga maksimal. 🚀 Recovery lebih cepat, progress tetap terkontrol, dan performa bisa konsisten sampai hari H.
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