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Lebih dari 5 bulan setelah anak kedua lahir, apa yang saya makan setiap hari ketika berat badan saya hanya 84 jin selama menyusui? Enxi beratnya 16 jin dan bisa makan makanan tambahan dalam waktu sekitar 20 hari.
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12 makanan untuk ibu hamil dan menyusui agar bayi sehat dan besar : 1. Ikan 2. Alpukat 3. Telur 4. Kedelai 5. Brokoli 6. Buat berry 7. Susu 8. Daging ayam 9. Yogurt 10. Ubi jalar 11. Jeruk 12. Vitamin dan suplemen Semoga bermanfaat untuk @semua orang , dan jika sahabat merasa ada manfaat dari video ini silahkan share video ini sebanyak banyaknya agar manfaat tersebut bisa sampai ke lebih banyak orang.. terimakasih #tipskesehatan #bayibesar #bayigemes #makananibuhamil #makananhamil #makan...
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Memilih makanan bergizi untuk ibu menyusui merupakan hal yang penting. Ibu pasti tahu  bahwa menyusui memiliki manfaat yang luar biasa bagi tumbuh kembang si Kecil. Itu sebabnya, agar kualitas ASI yang dihasilkan baik, dibutuhkan makanan bergizi untuk ibu menyusui. Apa yang Ibu konsumsi itulah juga yang akan ‘dimakan’ oleh si Kecil melalui ASI yang Ibu berikan kepadanya. Tidak hanya menunjang kesehatan fisik Ibu, makanan bergizi untuk ibu menyusui juga turut mendukung jumlah dan kualitas produk...
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Emangnya bener kalau Ibu Menyusui minum es bayi jadi pilek⁉️makan pedes asi jadi pedes⁉️ jangan kemakan mitos yaa mom, karena ASI merupakan cairan hidup yang bisa menyesuaikan bahkan saat sang ibu sakit 🥰 💡 Jadi ketika mom makan pasti akan ada proses pencernaan yaa di dalam tubuh, jadi tetap konsumsi makanan yang bergizi💪🏻#ibumenyusuimakanpedas#ibumenyusuiminumes#faktamitosmenyusui#mitosibumenyusui#minumes#makanpedas#minumdingin#faktamitos#proudmom
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