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Banyak perempuan khawatir kalau darah menstruasi keluar sedikit, bahkan seperti “macet” di tengah jalan. Bisa jadi itu karena 👇 ✨ Perubahan hormon ✨ Stres & kelelahan ✨ Pola makan tidak seimbang ✨ Atau memang variasi normal tubuh Tapi kalau darah haid selalu sedikit, siklus tidak teratur, atau disertai nyeri hebat 😱 sebaiknya periksa ke dokter. Lebih baik cek diawal ya 💕 #Haid #menstruasi #kesehatanreproduksi #tipssehat #edukasikesehatan
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