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Essa marmita é uma opção para o jantar, você pode fazer grandes quantidades e conservar no congelador, dura aproximadamente 3 meses. Então, pela manhã só tirar, colocar na prateleira e quando for consumir a noite, esquentar no microondas. Isso lhe dar muita praticidade e ajuda a manter o foco na dieta, que tal colocar em prática? Dúvidas? Coloca nos comentários 💚 #marmitas #marmitafit #fitness #emagrecer
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Dicas para Conservar Sem Água! 3 truques para suas marmitas fitness ficarem deliciosas e sem água: 1. Legumes na chapa: Diga adeus aos legumes cozidos e sem sabor! Aposte em legumes desassados ou refogados para uma textura crocante e sabor irresistível. 2. Sem vapor na marmita: Espere esfriar antes de tampar! O vapor cria água e deixa tudo aguado. Diga adeus à marmita triste! 3. Descongelamento direto no micro-ondas: Sem tempo a perder? Descongele sua marmita direto no micro-ondas #Receita
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