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Porque o magnésio ajuda a dormir? E qual usar?Cada tipo de magnésio irá auxiliar em algo diferente no seu corpo, e tudo também irá depender da dose que você usar.Além desses que comentei no vídeo, ainda tem o magnésio com inositol que gosto muito para auxiliar no sono!Me conta, que tipo de magnésio você já usou? ou ainda, você tem muita dificuldade para dormir?#sono #dormirbem #magnesio #sonoreparador #magnesiodimalato
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