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BENGKAK? Iya, ini yang paling ngeganggu dan bikin sakit banget di lututnya. Bengkak bisa terjadi karena osteoartritis/pengapuran lutut, bisa karena reumatoid artritis dan penyakit reumatik lainnya, bisa karena cedera meniscus, ligament, bisa karena peradangan lutut karena asam urat, dan banyak lainnya. Yang penting, kalo sakit lutut, kamu cek ini dulu: LOOK.. FEEL… MOVE… Untuk tau ada bengkak atau ngga. Kalo ada bengkak, jangan lupa dikompres DINGIN ya 2x sehari, 10-15 menit Sak...
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Komentar
Unduh
BENGKAK? Iya, ini yang paling ngeganggu dan bikin sakit banget di lututnya. Bengkak bisa terjadi karena osteoartritis/pengapuran lutut, bisa karena reumatoid artritis dan penyakit reumatik lainnya, bisa karena cedera meniscus, ligament, bisa karena peradangan lutut karena asam urat, dan banyak lainnya. Yang penting, kalo sakit lutut, kamu cek ini dulu: LOOK.. FEEL… MOVE… Untuk tau ada bengkak atau ngga. Kalo ada bengkak, jangan lupa dikompres DINGIN ya 2x sehari, 10-15 menit Sak...
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Unduh
Memut
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