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A punção lombar ou punção lombar é um procedimento para retirar líquido espinhal e cerebral . Este procedimento é realizado inserindo uma agulha na lacuna espinhal na parte inferior das costas. O procedimento de punção lombar é geralmente usado para examinar doenças do cérebro e da medula espinhal, como meningite ou esclerose múltipla. Este procedimento também pode ser realizado para injetar medicamentos diretamente no cérebro ou na medula espinhal. A LP pode ser realizada
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Lombar travada? Seu quadril pode ser o culpado! 🚨🔥 Se você sente aquela rigidez na lombar depois de passar o dia sentado ou até mesmo durante os treinos, seu quadril travado pode estar sobrecarregando sua coluna. 🔹 Por que isso acontece? Quando os quadris perdem mobilidade, a lombar compensa, o que pode gerar dores, tensão e até piorar a postura. 💡 A solução? Esse movimento poderoso que: ✅ Destrava a lombar e alivia tensões ✅ Alongamento profundo dos glúteos e quadris ✅ Melhora a postura
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