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Como aliviar o desconforto nas pernas em casa Melhore a saúde das suas pernas com esta rotina de massagem fácil. Massagens regulares nas pernas podem melhorar a circulação sanguínea, aliviar a fadiga e estimular os seis meridianos . Siga estes passos para ajudar a aliviar a tensão muscular e promover a modelagem e o relaxamento das pernas. # legmassage # homemassage # bloodcirculation # musclerelaxation # meridianstimulation # DIYmassage # leghealth # physic...
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