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Wanna learn how to do body waves? Grab a broom and come with me yes, seriously 😏 Chest first, then abs, then hips… and back. The secret is feeling your body move forward and return to center fluid, aware, present. Watching isn’t enough you gotta practice! Repeat, feel, allow yourself to move. It’s simple, but it changes the way you connect with your body. Follow the tutorial and follow me for more dance tips and movements that make you really feel the dance
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I was recording a dance class and I thought: “Why not make a quick tutorial for you too?” My place is a bit messy today 😅 but when I love a song, I just dance. The song is Calor by Nicky Jam. I know it’s not a new one, but I dance to what I feel. I hope you feel it too. Here’s a short tutorial for you to dance and have fun with me. If you want to learn how to dance with soul, presence, and ease, follow me because for me, there’s no such thing as difficult dance.
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Dancing is not about force, it’s about flow. Hip circles should be simple, natural, your way. You’re not an athlete or a fighter dance is soul expression. Learn the base, then add your style. 💃🔥 👉 If you liked this tip, follow for more.
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The right way or the wrong way? Do you move your hips with energy or stay stuck and lazy? At first, it doesn’t have to be perfect, but you need to move, feel, live the motion. It’s like opening something rusty: you scrub, oil it, shake it, until it loosens. Dance is the same: strength, energy, emotion or nothing. Later, you refine, add a little detail here, a little detail there. But it all starts with movement. So… are you number 1 or number 2? THE RIGHT WAY YOU LEARN THE WRONG WAY YOU
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