Laridanlatihan

Nail_flower

#72 TIPS LATIHAN MENINGKATKAN KECEPATAN LARI DAN EKSPLOSIVITAS!!! MAIN FUTSAL JADI MAKIN NGACIR 🏃💨

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nanang

Latihan Jogging dan Lari Ditempat! #viral #fyp #tutorial

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irwan

Latihan harian lari jarak menengah dan jauh

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agendashow

LATIHAN CORE DAN UPPER BODY BISA BIKIN PERFORMA LARI MENINGKAT? by Melanie Putria

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Hap Hap

Bukan gerakan loncat2 biasa... Plyometric melatih ekplosivitas otot yang penting saat melalukan sprint serta memberikan kekuatan dan kestabilan saat long run

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user5104287442728

user5104287442728

Lari rapi, tampan, cerah dan muda! Inilah latihan lari yang sesungguhnya! Latihan lari merekam kehidupan kampus. Latihan lari istirahat besar anak-anak # Kirim aku ke panggung.

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Netty Cheveety UG

Netty Cheveety UG

Latihan Untuk Posisi RB Lari Bertahan Dan Menyerang#sport #bolaaceh #latihan #bola #tarkamaceh #viral ##Soccer #bolatarkamaceh #bolaindonesia #training

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wdy· ❤️

Tiga tindakan untuk meningkatkan bentuk kaki dan meningkatkan kecepatan lari # Latihan di rumah

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