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Ten Chi Ken Dai Ichi Seri Pertama Makna dan Tujuan : Ten Chi Ken Dai Ichi adalah bentuk pertama dari seri Ten Chi Ken, dan merupakan fondasi utama dalam latihan kihon Shorinji Kempo. Latihan ini mengajarkan sinkronisasi antara tubuh bagian atas dan bagian bawah , sehingga setiap gerak memiliki keseimbangan antara serangan dan pertahanan, kekuatan dan kelenturan, fokus dan kesadaran. Secara filosofis, gerakan dalam Ten Chi Ken Dai Ichi melamban...
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