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Será que faz diferença melhorar um por cento ao dia? Mais uma sacada do livro hábitos atômicos de James Clear. Se você gosta de aprender com livros já sabe, me segue por aqui. Um grande abraço pra vcs e boa viagem ⛵📖
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“Toda vez que começa um treino, você é um atleta!” Essa frase vem do livro Hábitos Atômicos, de James Clear. Isso é para te lembrar que ser um atleta não significa ser O MELHOR atleta, e sim ser esforçado para ser o melhor de você a cada dia! Os pequenos hábitos são o caminho para mudar a sua identidade, e mudar o que você faz é o caminho para mudar quem é você! #signosnokwai #BomPraKWAI #edfisica #beachtennis
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