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A COMBINAÇÃO PERFEITA PARA INICIANTES: JAB + DIRETO 🥊 Se você está começando no boxe, jab + direto é a base de tudo! Essa combinação te dá alcance, velocidade, equilíbrio e potência, além de te ensinar a se movimentar do jeito certo. Neste vídeo eu te mostro: ✅ Posição correta da base ✅ Como soltar o jab pra abrir caminho ✅ Como encaixar o direto com força ✅ Erros comuns de iniciantes 👉 Se inscreve no canal, deixa o like e ativa o sino 🔔 pra não perder nenhum treino. 💬 Comenta “COMBO” qu
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Combo pra pressão com variação inteligente. 🥊🔥 Sequência: 2️⃣ Direto 1️⃣2️⃣ Jab + direto 1️⃣2️⃣1️⃣ Jab + direto + jab 1️⃣3️⃣3️⃣3️⃣ Jab + cruzado + cruzado + cruzado 1️⃣2️⃣2️⃣2️⃣2️⃣ Jab + direto + direto + direto + direto Começa forte no direto, organiza no jab e finaliza com volume pesado. Ritmo, potência e controle do começo ao fim. 👉 @muriloalvesbala 👉 https://muriloalvesbala.com.br 👍 Curte o vídeo 💬 Comenta “PESADO” se você vai testar 📲 Compartilha com que
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