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Jim Arrington, seorang binaragawan berusia 93 tahun, menjadi viral setelah tampil sebagai kontestan tertua dalam ajang 2025 IFBB Pro League Masters World Championships. Pria asal California ini sudah diakui Guinness World Records sejak 2015 sebagai binaragawan tertua di dunia. Meski demikian, ia terus aktif dan bahkan memperbarui rekor saat berkompetisi tahun ini. Arrington juga menjaga pola makan dengan mengganti daging merah dan susu ke bahan yang lebih ringan seperti minyak zaitun dan jamur....
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5 weeks out terakhir. Besok resmi masuk 4 weeks out – Road to IFBB Pro. Ini bukan soal siapa paling kuat di gym. Ini soal siapa paling konsisten saat capek, lapar, dan pengen nyerah. Dulu bulking, upgrade mesin. Sekarang cutting, pahatin karya. Setiap repetisi, setiap tetes keringat, setiap pilihan makan… semuanya lagi diuji.#fitnessindonesia#anakgym#fitneslovers#rimbalife#roadtoifbbpro
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Delt Diesel | IFBB Pro Shawn Smith
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