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Tips Latihan Fisik & Mental sebelum pendakian. . Naik gunung bukan cuma soal fisik tapi juga mental! Persiapan yang tepat minimal 1 bulan sebelum pendakian. Latihan cardio, strength training, dan hiking simulasi wajib banget. Plus tips mental preparation buat ngadepin tantangan di gunung. Yuk persiapkan diri dengan maksimal! . #mountain #hike #Hiking #tipsandtricks #Fitness
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Ikut Open Trip Tapi Gak Kenal Siapa-Siapa? Gini Tipsnya! . Ikut open trip pertama kali sering bikin kikuk karena gak kenal siapa-siapa. Tapi justru di situ serunya, kamu bisa dapet temen baru dan pengalaman tak terduga. Kuncinya: jangan terlalu kaku, coba ramah, ikut suasana, dan siap bantu kalau ada yang butuh. Biar perjalanan lebih cair dan gak canggung. . #hike #hikingtips #mountains #travelbuddy #adventuretips
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Dalam pendakian, ada tiga perlengkapan utama yang harus diperhatikan, yaitu tenda, ransel, dan sleeping system. Ketiga elemen ini akan menentukan kenyamanan dan keamananmu di gunung. . Salah memilih bisa membuat perjalanan terasa berat, bahkan berisiko bagi keselamatan. Dalam video ini, kita akan membahas pentingnya masing-masing alat dan bagaimana memilih yang tepat sesuai kebutuhan pendakianmu. Jangan sampai salah pilih . . #mountain #hike #hikingtips #outdoorgear #campinglife #bushcraftindo...
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Cara Membuat Rencana Pendakian Gunung yang Tepat . Planning is the key! Sebelum naik gunung, wajib banget bikin itinerary yang detail. Mulai dari riset jalur pendakian, estimasi waktu tempuh, titik istirahat, sampai rencana darurat. Video ini bakal kasih tau step by step cara bikin rencana pendakian yang aman dan efektif. Jangan asal berangkat ya! . #mountain #hike #Hiking #tipsandtricks #planning
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Mitos VS fakta - Air Gunung Bisa Diminum Langsung? . Air gunung keliatan jernih memang bikin ngiler buat langsung diminum, tapi jangan buru-buru percaya mitos. Gak semua air yang bening itu aman, bisa aja ada bakteri atau parasit yang gak keliatan mata. Jadi penting banget tau cara memastikan air gunung layak minum biar gak kena masalah di perjalanan. . #hike #hikingtips #mountains #survivaltips #bushcraft
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