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A verdade é que muitas granolas industrializadas estão longe de serem saudáveis: cheias de açúcar, óleos ruins e aditivos que a gente nem sabe pronunciar. Por isso, hoje eu te mostro como fazer a minha granola caseira favorita: Feita com aveia em flocos, flocos de milho, chia, gergelim preto e branco, sementes de abóbora e girassol, castanha de caju, castanha-do-pará, uvas passas e mel. Tudo misturado, assado no forno… e o resultado? Uma granola crocante, nutritiva e que realmente faz bem! Se
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