Getfitwithus

FIT HUB

منذ 7 من الأيام

TUTORIAL ALAT GYM HADIR LAGI! Sekarang Trainer Olivia bahas cara pakai alat Smith Machine biar kamu, apalagi yang pemula, gak kikuk saat mau nge-gym. Next nya mau tutorial alat apa lagi nih? Komen ya!#GetFitwithUs 📍FIT HUB Karang Mulya

5

تقييم

تنزيل

FIT HUB

منذ 7 من الأيام

[𝐒𝐀𝐕𝐄 & 𝐒𝐇𝐀𝐑𝐄] Gak perlu bingung lagi harus mulai latihan apa di gym, contek aja rutinitas latihan di video ini! 🤳#GetFITwithUs #workoutpemula

2

تقييم

تنزيل

FIT HUB

منذ 7 من الأيام

Kalo udah bareng temen, nge-gym jadi kebanyakan bercandanya 😭👍🏻 Setujuuu? #GetFITwithUs

23

1

تنزيل

FIT HUB

منذ 2 من الأيام

Fit Fams, pull up itu simpel… kalau tahu tekniknya 😎 Biar energi kamu nggak kebuang sia-sia, yuk tonton yang benernya! 🔥 #GetFitWithUs #PullUp

إعجاب

تقييم

تنزيل

FIT HUB

منذ 7 من الأيام

Siapa yang masih kaya gini? 🫣 Gapapaa~ Kalau formnya kurang tepat, jangan malu dan mundur. Soalnya, latihan Lat Pulldown banyak manfaatnya: 🧍 Memperbaiki postur 💪 Stabilisasi otot inti 🤕 Mengurangi risiko cedera di kegiatan sehari-hari Tetap semangat latihannya dan coba praktekin form yang benar, pasti bakal kerasa bedanya dan latihan bisa jadi lebih efektif! 🤗#GetFITwithUs #

117

2

تنزيل

FIT HUB

منذ 7 من الأيام

Kalian mau nggak kaya kak @farhanfirm ?!?! Yuk join membership FIT HUB, link on bio 🔥#GetFitwithUs

إعجاب

تقييم

تنزيل

FIT HUB

منذ 7 من الأيام

Kata siapa cewek gak bisa angkat galon sendiri? 🤔 Ini dia nihhh contoh hasil latihan deadlift 🏋🏻‍♂️ #GetFITwithUs

2

تقييم

تنزيل

FIT HUB

منذ 7 من الأيام

Gak jarang sih MinHub nemu drakor kaya gini di klub FIT HUB 🤭 Coba absen siapa di sini yang nemu jodohnya di FIT HUB? 😆 #GetFITwithUs #

3

تقييم

تنزيل

تحميل

kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai