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To my younger self… ♥️ I’m sorry that you thought your value was based on what you looked like I’m sorry that you thought others could have an opinion on your body I’m sorry that you missed out on moments around food out of fear I’m sorry that you felt the need to excessively train I’m sorry that you thought you’d be happier if you kept getting leaner and leaner I’m sorry the glorification fed your negative habits around food and body image I’m sorry you felt stuck and consumed I’m sorry that...
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