Fokillo
7d ago
Re re re remiiiiiiixxx! Excelente fin d semana emoch@s β¨ #friyay
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It's Divine Femme Friyayβ¨οΈ As per request, I'm going to share some of the somatic healing & confidence-boosting benefits of "twerking."" 3 simple steps to twerk 1. Get into a squat position 2. Pop your booty outward 3. Shake your booty back and forth Contrary to popular belief and the definition it's been given. Twerking can be a sacred act, done in the privacy of your own home or out freely out in public with healing benefits for your "root" & "sacral" chakras. I invite you to learn more about dance & chakras by checking out @highestselfpodcast - episode 054 βοΈ My personal mantra in class & life is #embracetheshake Twerking has been a sacred and spiritual practice of mine to help me heal from heartbreak and past "toxic" relationships. To move energy trapped in my lower body, especially my hips, and to feel good and safe in my body. Therefore, here is a loving invitation to try it on with me! Ps. Registration for summer classes closes July 31st Link in bio or DM if you have any questions! #dailydancewithdias #dancetherapy #healthroughdance #confidenceboost #empowerher #embodiment #divinefemminie #energyclearing #dancewithme | Ashley M Dias | Missy Elliott Β· Bomb Intro / Pass That Dutch
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Women's Long Sleeved Gym Top. #friyay Rashguard Fitness Wear, Streetwear. WickedYo. - Aqua Blue / XL
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J. Jill Mixed Media Sweater for Casual Date Night - Dressed for My Day
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17.8K
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Runners' Activewear Top. Long Sleeved Rashguard. #friyay Gymwear, Streetwear. WickedYo. - Aqua Blue / 2XL
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7d ago
My friyay haircare routines pake ini biar #rambutlaper jadi #rambutkenyang #haircarebysindi? #haircarebysindi
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