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✍🏼A gente só entende o tamanho da vida quando ela ameaça escorrer por entre os dedos. Enquanto tudo parece em ordem, vamos levando , lidando com problemas, correria, rotina. Mas basta a saúde balançar para tudo o resto perder o sentido. A saúde é o chão que sustenta tudo. Quando ele racha, nada mais fica firme. Você pode ter mil preocupações, planos, responsabilidades… mas quando o corpo ou a mente falham, sobra só uma prioridade: voltar a ficar bem. #solitude #foconoobjetivo #PaiNosso #paz
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🔱4️⃣ PASSOS PARA GANHAR MÚSCULO 🔥💪🏼 🔥SEGUE O PERFIL💪🏻🔥 Para ganhar massa muscular você precisa obrigatoriamente fazer essas 4 coisas dentro do seu treino e não cometer os erros mais básicos que mostro no vídeo 👇🏼 🔥⏩GOSTOU E QUER CONTINUAR APRENDENDO ATIVE AS NOTIFICAÇÕES 🔔 #mexaase_treinos #foconoobjetivo #Academia #Treino #dieta
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