Kwai Logo
Kwai User Avatar
TREINÃO COMPLETO PARA O CORPO TODO, PERFEITO PARA: ❌ ACABAR COM A BARRIGA CAÍDA ❌ ELIMINAR A FLACIDEZ DAS PERNAS E GLÚTEOS ❌ FINALIZAR A FLACIDEZ DOS BRAÇOS ✅SÃO 7 EXERCÍCIOS E INDICO 👉 4 séries, com 15 repetições para movimento de cada lado. 👉 pode-se fazer com peso ou somente com o peso corporal ⚠️ COMENTE EU QUERO E ENTRE NA MINHA LISTA DE ESPERA 👇
55
4
Descargar
Cargando
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