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Hallo Moms Semangat pagi 💪 Pada tau ga ama flaxseeds, Moms? Biji-bijian yang satu ini sekarang lagi populer dipake karena dianggap sebagai makanan super. Flaxseed kaya akan serat dan asam lemak Omega 3. Katanya sih kalo disantap sebelum makan besar akan membuat perut terasa kenyang lebih lama 😁 Selain itu fungsi lainnya bisa untuk mengurangi risiko penyakit kanker, penyakit jantung dan menurunkan kadar kolesterol yang tinggi. Bentuknya sih mirip ama biji chiaseed, cuma sedikit lebih besar d...
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