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Makin sedih kalo liat yang lain nge-gym bareng ayang 💪😢 Tapi gpp, ayo rajin nge-gym di FIT HUB biar makin kuat plus kali-kali bisa ketemu ayang buat Valentine tahun depan 🙈 #GetFITwithUs
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FIT Fams 💪 Biar face pull kamu bener-bener kena rear delt, jangan asal narik. Perhatiin detailnya 👇 1️⃣ Gunakan reverse grip di rope . Posisi ini bantu mindahin fokus kerja ke rear delt dan ngurangin dominasi upper trap. 2️⃣ Lakuin dengan posisi berlutut biar tubuh lebih stabil. Stabilitas bikin kontrol gerakan lebih bagus dan progres beban lebih aman. 3️⃣ Jaga posisi bahu tetap turun & terdepresi. Kalau bahu naik, itu tanda trap mulai ambil...
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Umur cuma angka. Di FIT HUB, yang muda atau yang senior, semua sama 🤍 Sama-sama datang buat bergerak, berkeringat, dan jadi lebih sehat. Karena yang terpenting bukan usia, tapi niat untuk hidup lebih baik 💪🔥 📍FIT HUB Elang laut Pik 🏋️‍♂️PT muhamad Siraj Rafif #GetFitWIthus #FITStory
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FIT Fams, pengen tampil fresh dan punya badan kaya K-pop idol? ⁠Cobain deh Program 1 Bulan GRATIS di aplikasi FIT HUB!⚡️💪🏻 ⁠Ga cuman itu kamu juga bisa dapet Workout Tutorial dan Kelas seru untuk latihan kamu loh!🤩 #GetFitWithUs #InYourFace #kpop #Idol
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Tahun baru, FIT HUB juga tampil baru! ✨🏋 ✅ Desain gym 𝗟𝗘𝗕𝗜𝗛 modern ✅ Area 𝗟𝗘𝗕𝗜𝗛 luas ✅ Alat & fasilitas 𝗟𝗘𝗕𝗜𝗛 lengkap ✅ Slot kelas 𝗟𝗘𝗕𝗜𝗛 banyak ✅ Jam buka 𝗟𝗘𝗕𝗜𝗛 panjang 🤑 𝗛𝗔𝗥𝗚𝗔 𝗧𝗘𝗧𝗔𝗣 𝗦𝗔𝗠𝗔! Sekarang gak ada alasan lagi buat nunda resolusi kamu 😏 Drop emoji yang paling pas sama semangat kamu di tahun ini! 👇⚡️ #GetFITwithUs
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Jangan ditiru ya FIT Fams! 😅 Timbangan Inbody bisa kamu gunakan untuk mengukur: • Body fat % • Muscle mass • Distribusi lemak & otot • BMR & kebutuhan kalori Hasilnya bisa kamu lihat di aplikasi hanya dengan 30 detik 😎 Yuk cobain timbangan inbody kita di club FIT HUB terdekat kamu 😁. Jangan lupa share hasilnya dan tag MinHub ya 😀✨ #GetFitWithUs
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