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FIT Fams, download Aplikasi FIT HUB sekarang dan dapetin Trial 7 Hari GRATIS!⚡️🤩 Latihan makin gampang, tinggal buka HP aja. Let’s gooo! 💪📱 #GetWithUs #AppFITHUB
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FIT HUB sekarang punya Rack Bar biar variasi latihan makin banyak, dari biceps sampai compound movement nih Fams! 💥 Mau ngebentuk biceps? Jangan asal angkat EZ curl bar — pahami dulu jenis grip-nya! 🤏 Narrow Grip ➡️ Fokus ke long head alias bagian luar biceps ➡️ Bikin lengan lo keliatan lebih panjang dan tegas 👐 Wide Grip ➡️ Targetin short head, bagian dalam biceps ➡️ Cocok buat nambah volume di bagian tengah lengan 🔁 Reverse Grip ➡️ Pindahin fokus ke brachiorad...
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🗣️“MinHub spill dong cara penggunaan alat gym” Okee bestie, apa sih yang ngga buat kamu. Yang penasaran, nonton video ini sampai habis karena Trainer Riska bakal kasih tau cara penggunan alat pec fly machine!#GetFitwithUs#pecfly#gymtutorial
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FIT Fams, waktunya bangun punggung yang kuat dan proporsional! Empat gerakan FIT HACKS ini bakal nyerang tiap sisi back kamu biar hasilnya makin kece💪🏻⚡️ Let’s train smarter, not just harder! 💥 #GetFitWithUs #FITHACKS #BackWorkout
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