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“JANGAN BURU-BURU REST ANTAR SET ‼️" INI ALASANNYA 😈 Banyak yang masih percaya makin cepat pindah set makin keras latihannya. Padahal justru sebaliknya — istirahat di bawah 1 menit bikin tenaga belum pulih, power turun, dan stimulus otot nggak maksimal. Waktu idealnya? 🕒 Minimal 3 menit antar set. Kenapa? Karena butuh waktu segitu buat ngisi ulang energi otot , nurunin denyut jantung, dan balikin fokus mental. Hasilnya: di set berikutnya lo bisa ngangkat beban maksimal lagi — dan itu ...
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Semenarik apapun tempat usaha anda, Sehebat apapun management anda, Sepintar apapun cara mengelola anda, Jika energi magis metafisika anda abaikan, maka percayalah anda akan menghadapi masa2 susah dalam usaha anda. Jika anda telah melakukan yang terbaik namun hasilnya tetap belum maksimal, kami dapat membantu anda dengan metode Magis Metafisis. Tetap Ilmiah, Alamiah dan Ilahiah. Dr Guru Mangku hipno Profesional Healer Pakar Tekno Metafisika & TeoHypnosis Specialis Psikosomatik Anxiety Spiritua...
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