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Namsaknoi - Centerline and Elbow Chains Into Knockout
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Nyeri siku? Apa itu Golfer's Elbow? ⚠️ DISCLAIMER: Video ini berdasarkan 1 penelitian dengan 20 subjek . Keterbatasan: tidak ada kontrol grup, sampel kecil, follow-up pendek , multiple treatment bersamaan. Hasil bisa bervariasi per individu. WAJIB konsultasi fisioterapis/dokter sebelum mencoba latihan apapun. Konten ini untuk edukasi, BUKAN pengganti konsultasi medis profesional.
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