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🧘‍♀️✨ Vamos falar sobre estresse e autoconhecimento? ✨🧘‍♂️ Muitas vezes, a questão não é só o quanto de estresse aguentamos, mas o quanto ele nos afeta. Afinal, aquilo que causa tensão para um, pode ser indiferente para outro. Quando fazemos o que amamos e entendemos nosso propósito, a caminhada se torna mais leve. Mas, para lidar com o estresse, precisamos primeiro conhecer quem realmente somos. Esse é o primeiro passo para entender o quanto de pressão suportamos.
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