Desafio50agachamentos

Elinalva Conceição783

Elinalva Conceição783

554

5

Emagreça em casa 💪🏽😉

Emagreça em casa 💪🏽😉

DESAFIO DE 500 REP✨ 50 agachamentos 50 agachamentos com passos 50 passada reversa 50 avanço cruzado 50 afundo lateral 50 bom dia 50 ponte unilateral 50 ponte 50 abduções isoladas Lembrando que você pode começar com 10 repetições, depois você aumenta com o passar dos dias✨ #fitnnes #treinoemcasa #treinoemcasamesmo #treinoemcasadesafio #KwaiChef

26

Comment

Jéssica Martins

Jéssica Martins

#KwaiChef2025 #trend #agachamento #Academia #treino

79

2

ODARA GARCIA

E HOJE COMEÇAMOS O DESAFIO DE 50 AGACHAMENTOS POR 7 DIAS DIA 1🍀 #agachamento #desafio #sejacriador

64

11

David

Desafio 5 dias de Agachamentos Meta do dia - 50

28

Comment

Alan Amorim

Desafio do agachamento #agachamento

50

1

Shape firme

Desafio 50 agachamentos durante 15 dias #Themacabal

826

28

Corpo em 60s

Isso acontece se você fizer 50 agachamentos todos os dias#curiosidades #agachamento

21.1K

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