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Outfit @DFYNE | code LEA 🤍 Construire du muscle tout en perdant du gras, c’est possible !!! Mais ça demande de l’intention, de la patience et surtout, du respect envers votre corps ✨ Vous n’avez pas besoin d’un plan extrême… Juste d’être régulière, d’apprendre à bouger, manger et récupérer intelligemment ! Gardez toujours ça en tête : votre corps a besoin de vous, de votre soutien et de votre amour, il n’a pas besoin de restrictions ou de privations ❤️‍🩹 N’oubliez pas de shopper votre plus ...
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