Chia

Soluções Humanas

Soluções Humanas

Esse shake emagrecedor é rico em fibras, vitaminas e minerais. A maçã e a banana fornecem nutrientes essenciais e saciam a fome, enquanto as sementes de chia são ricas em ômega-3, fibras e antioxidantes. Além disso, a chia ajuda a regular o funcionamento do intestino e contribui para a sensação de saciedade. #ShakeEmagrecedor #ReceitaSaudável #AlimentaçãoSaudável #Emagrecimento #VidaSaudável

328

11

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dicas de Saúde

dicas de Saúde

Você sabia, que com a semente da chia você faz, sobremesa. #chia #produtosnaturais #dicasdesaude #benefícios #Saúde

160

5

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receitasfit.01

Vitamina Seca Barriga 🥤 • Receita 📖 -1/4 de xicara de água -1 Banana -50g de farelo ou farinha de aveia -1/2 colher de sopa de farinha de linhaça dourada -1 colher de chá de canela -1 colher de sopa Chia hidratada -1 colher de sopa de mel -350ml de água ou leite vegetal •

584

6

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Rochelle Saude

Geleia de chia com suco de uva integral 😋 créditos @mariele-francisca #dica #dicas #dicadodia #viral #saudavel

435

12

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Rosane Bastos5013

Rosane Bastos5013

iogurte natural com chia granola e manga #exercícioemcasa #queimadegordura #emagrecercomsaúde #secatudo #foco

250

2

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Marcos Torchia841

Marcos Torchia841

300.4K

15.1K

Baixar

SAÚDE-BEM-ESTAR✍🏾💢

SAÚDE-BEM-ESTAR✍🏾💢

chia seus benefícios #saudebemestar

7

Comentar

Baixar

dicas saúde e beleza

dicas saúde e beleza

benefícios da água de chia #dicas #saùde

358

7

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Carregando

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