Kwai Logo
Kwai User Avatar
Primeiro chakra - ensinando o segredo para ter a vontade e energia do chakra básico O chakra básico, ou chakra raiz, está localizado na base da coluna vertebral e representa nossa conexão com a terra, segurança e sobrevivência. Ele governa nosso senso de estabilidade e autoconfiança. Quando equilibrado, ajuda a sentirmos segurança, coragem e disposição para enfrentar desafios. Dicas para ativá-lo: 1. Meditação com foco na raiz: Durante a meditação, visualize uma luz vermelha na base da coluna
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Descargar
Cargando
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