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Aktivitas Sehari-hari yang Bisa Bikin Lutut Bermasalah 🦵 Banyak orang tidak sadar, kalau gerakan salah saat olahraga atau aktivitas rutin bisa berisiko menimbulkan cedera lutut. Memang tidak terasa langsung, tapi efeknya akumulatif dan bisa memicu nyeri lutut, pengapuran lutut, hingga cedera akut. 👉 Jadi, yuk mulai jaga kesehatan lutut dari sekarang! Tag temanmu yang sering olahraga tapi suka salah gerakan biar nggak kena cedera! #CederaLutut #NyeriLutut #PengapuranLutut #orthopedics #Cedera...
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