Burpees

Rafaela Crispim91

Rafaela Crispim91

amor e ódio por esse exercício haha #exercicio #forca #crossfit #energia #burpee

82

3

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Hábitos de Ouro

Hábitos de Ouro

Desafio 30 Dias de Burpees #burpees #treinoemcasa #fitness

118

2

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fitstylegrace

Kettlebell burpees work your upper and lower body at the same time. And your heart muscle with cardio! #kettlebells #kbworkout #burpees

11

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João Ramos

FAÇA ESTE TREINO PARA ACELERAR A QUEIMA DE GORDURA: 1. Burpees 10 repetições 2. Agachamento com salto Mais 10 repetições 3. Mountain Climbers 20 segundos sem parar! Repita essa sequência 3 vezes, e veja a mágica acontecer 🔥 Gostou? Siga o perfil. ❤️ #treinoemcasa #gym #calistenia #emagrecer

2.2K

60

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Renato.mendeste

Renato.mendeste

Descanso ativo. Exercício, burpee 💪🏼👊🏼

28

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Vida de maromba💪🏋‍♂️

Vida de maromba💪🏋‍♂️

#viraliza #maisviews #Academia #Treino #exercicios

14

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Thais Bosco

Burpee pra mim é o pior exercício kkkk #Academia #vidafitness #QUEROSABER #

181

6

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Renato Cariani

💪🏽Este é um dos melhores e mais completo exercício para incluir na sua rotina de exercícios em casa ou na academia. Aqui estão os benefícios: 🔥Queima de Gordura 🏋🏻‍♀️Fortalecimento Muscular ✅Aumento da Resistência 😎 coordenação e agilidade Experimente o burpee e aproveite os melhores benefícios na sua saúde! #renatocariani #fitness #queima #emagrecimento

68

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