Kwai Logo
Kwai User Avatar
bikin romantis olahraga di rumah berdua sama suami 🥰🫶🏼 pakai smart shapper & x bike dari @bodimax.idn @Bodimax Official
4
Comment
Download
I dropped to 12% body fat and gained muscle — here’s how👇⁠
⠀
✅ Train every upper body muscle 3x/week with a smart split
✅ Prioritise weak points first in your workout
✅ Hit 200g protein per day — no excuses
✅ Walk 10–15k steps/day so you can actually eat carbs and still get lean
✅ Max out natural test with red meat, eggs + sunlight
⠀
The results speak for themselves.⁠
⠀
If you want to know what plan suits you best follow for videos 📲 Appreciate you guys 🤝 #workouttips #musclebuilding #fatlos...
Like
Comment
Download
Alasan Lebih Memilih Home Workout daripada Gym ada yg sama gak lebih seneng olahraga di rumah karena selain lebih fleksibel juga karena ngerasa jauh lebih hemat🫶🏻 btw aku lagi pake series terbarunya Bodimax RUNNING PAD PASTEL MAX dari @Bodimax Official warna beige cakep bangettt 🥹🤍 details reviewnya udah aku cantumin di video yaaa, ada info promo juga di akhir video juga😊#Lifestyle#OurLilHouse#Bodimax#RunningPadPastelMax#TreadmillEstetik#HomeWorkout#WorkoutDiRumah#SmartLiving
1
Comment
Download
Gak perlu bayar gym bulanan lagi kalo dua alat olahraga ini ada dirumah Bodimax Running Machine Multi 4in1 dan Bodimax Smart Shaper combo yang pas buat olahraga bareng suami dirumah 🥰 Yang mau olahraga bareng suami dirumah bisa cekout di official nya Bodimax yaa @Bodimax Official
Like
Comment
Download
*Bodimax Smart Shaper* Ready ya Bun Dusdusan 💞💓
40
Comment
Download
Loading
kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai