Backextension

elviics

Replying to @despand.y Otot tricep apabila rajin dliatih, selain bisa menyamarkan siku menonjol, otot ini juga bisa membuat tampilan lengan kalian kelihatan lebih gede bro. — So, save this workout! — Latihan Otot Tricep Pake Dumbbell 1. Overhead Tricep Extension 2. Tricep Kick Back — Latihan ini bisa dimasukan di hari push day bersama variasi-variasi gerakan push up. Penuhi kebutuhan nutrisi dan istirahat yang cukup di malam hari agar pertumbuhan otot lebih maksimal. — Share ke teman-teman bua...

64

2

Download

bojezbojez502

How to do 45-degree Hip Extension to target glutes. The key is in rounding of the back and working with core/breathing. Make sure to contract your glutes at the top. Send any questions!##Fitness #backextensionforglutes #howtogrowglutes #glutesworkout #gymtips

13

2

Download

Wlz

bisa tambah squat, rdl, sama glute biased back extension kalo masih punya nyawa #GymTok #gymgirl #glutesworkout #gymmotivation #

Like

Comment

Download

Vann.

Membalas @Miuw remove extension gel yg pakai lem zyzc dengan pakai remover modelones yang ini bisaa yaaa, baru back in stock setelah 1 bulan, so jangan kehabisan lagi yaa.#modelones #modelonescolorcube #removergel #removeextentions #extensiongel #nailextension #nailinspo @Modelones ID

Like

Comment

Download

HERUL

Back Extension

Like

Comment

Download

amrun69

Le dimos con todoooo🏋️‍♀️ feliz lunes ✨ ig: karenbarreraf##parati #gym #fitnessmotovation #Fitness #workout #womenmotivation #fitnesswomen #gymrat #selflove #bodypositive #gymmotivation #fitnessmotivation #losangeles #healthylifestyle #trend #squats #backsquat #legpress #legextension #lungesworkout #lunges #cuadriceps #legday #legdayworkout #lowerbodyworkout

5

1

Download

Neha Sharma 💫

Neha Sharma 💫

Great way to start your day...#fitness #fitnessmotivation #backextension #Glutes #Hamstrings and #erector spinae #letsworkthosemuscles @ant_pecs @aishasharma25 followed by some abs routine..

54

3

Download

FatBai666

Thin back#bodybuilding #weightloss #thinback #backextension #backfat ##

69

7

Download

Loading

kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai