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Ayo kita mulai nabung otot biar pas kita lebih tua nanti ga nyusahin dan masih bisa bergerak normal. Papaku November ini 85 tahun dan masih praktek dan juga masih suka jalan - jalan. Bagiku Papaku inspirasiku banget. Semoga aku bisa seperti Beliau masih berguna sampai tua dan tidak nyusahin siapa2 🫶🫶🫶🩷🩷🩷 Btw, this is 100% my favorite video that I ever made. #atshafits #fitsafter40 #fitnessover40 #wanitakuat #wanitasehat #girlswholift #mydaddyismyhero
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