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Mi filosofía de entrenamiento es desarrollar todas las habilidades físicas y del ser humano en su totalidad. 💪✨ En el ámbito físico, priorizo la movilidad y la flexibilidad antes que la fuerza. Además, entreno el equilibrio, la coordinación, la propiocepción y la resistencia para lograr un cuerpo alineado y sin compensaciones musculoesqueléticas. 🧘‍♂️ A nivel personal, me enfoco en trabajar todas mis áreas de vida: física, mental, emocional, espiritual, financiera, familiar, y en las relacio...
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