Kwai Logo
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Todos nós passamos por momentos de inquietação mental, onde nossos pensamentos parecem tomar conta de tudo ao nosso redor. Mas é importante lembrar: não somos aquilo que pensamos, somos muito mais! Nossa mente pode nos enganar, criando histórias que nos paralisam ou nos afastam dos nossos objetivos. É essencial praticar o autoconhecimento e entender como nosso cérebro funciona, identificando aqueles pensamentos que não refletem quem realmente somos.
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