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Alta Performance Não É Acordar 4h da Manhã – É Saber O Que Funciona Pra Você! Já ouviu aquele papo de que pra ser produtivo você precisa acordar 4h da manhã, tomar banho gelado e fazer um monte de tarefa antes do sol nascer? Pois é… tentei e me dei mal! Fiquei esgotado, meu rendimento caiu e percebi que não existe um “horário mágico” pra ser mais produtivo. Alta performance de verdade é entender o seu ritmo, organizar seu dia com inteligência e focar no que realmente traz resultado.
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