Abdução

JUNIOR PAIXÃO.

JUNIOR PAIXÃO.

Adutores e abdutores. #Academia #Musculação #maromba #vidasaldavel #videos #kwai10k

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💚Lift Detox Caps Oficial®️💚

💚Lift Detox Caps Oficial®️💚

#lookdocarnaval #hitdocarnaval #melhorversao #hipertrofia #segundaeucomeço

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FOFOCA MAROTA

abdução estraterrestre #fyp #news #noticias #foryou #viral

1.1K

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vida fitness

não erre mais na abdução de quadril #corte #fitness #curte #TOP #fy

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Mundo Maromba 🌍🏋

Mundo Maromba 🌍🏋

#realmeC75Carnaval #CarnavalComShogun #OVerãoBateuEmMinhaPorta #brasilnooscar #mulheres

598

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TREINO EM CASA 🏠

TREINO EM CASA 🏠

Abdução no Banco inclinado, ótimo exercício para trabalhar a porção posterolateral do glúteo Médio! Efeito borboleta, pois ele bem desenhado, é visto de frente proporcionando uma silhueta curvilínea e uma cintura mais fina. Vejo muitas atletas e treinadores não tirarem o bom proveito desse exercício achando que está errado 🤷🏼‍♀️ . #treino #academia #musculação #dicadetreinos #dicasdetreino

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neivamarketingdigital

neivamarketingdigital

👽Relato de abdução Cão Tiago Machado #abdução #extraterrestre #ovni #EstrelaDeFamilia

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Cristian Natan

abdução em pé, um ótimo exercício para o glúteo médio, trazendo aquele aspecto de bumbum mais arredondado. A fraqueza dessa região do glúteo traz diversos desvios posturais.

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