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Panqueca de Aveia 😋 fácil e perfeitaaaaa ❤️ Essa panqueca fica maravilhosa e é super saudável, você pode servir com recheio salgado ou doce 🫶 INGREDIENTES ☑️2 ovos ☑️80g de aveia ☑️240ml de leite desnatado ou água ☑️1 colherzinha de sal Gostou? Curte o vídeooo! #aveia #panqueca #receitafit #metidaagourmet
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Farinha, farelo ou flocos: qual AVEIA ajuda mais no emagrecimento? Será que todo tipo de aveia é igual?👀 A diferença entre farinha, farelo e flocos pode parecer pequena… mas pode impactar bastante no emagrecimento; especialmente para quem sente mais fome no dia a dia. No vídeo de hoje eu explico o que realmente muda e como você pode fazer a escolha certa do tipo de aveia, para você ter mais saciedade no emagrecimento. 📲 Compartilhe este vídeo com alguém que também precisa dessa informação
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Receita saudável e prática para você já fazer hoje 🥰 - 1 ovo - 3 colheres de sopa de farelo de aveia - 2 colheres de leite desnatado ou integral - 1 colher de sopa de azeite - Sal a gosto - 1 colher de café de fermento O recheio é o da sua preferência! ATENÇÃO: ESSE VIDEO É UM REPOST, O PERFIL DA PESSOA QUE FEZ A RECEITA É ESSE: no Instagram @monniecaroline Qualquer importuno com o vídeo peço por favor que nos avise 😉 #emagrecimento #receitafitness #Saúde
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