Kwai Logo
Kwai User Avatar
Cuidar das pernas vai muito além da mobilidade. Pesquisas mostram que quanto mais força nelas, menor a chance de desenvolver demência no futuro! Manter-se ativo é investir em autonomia e qualidade de vida. Levantar, sentar, caminhar, dançar… tudo isso fortalece o corpo e mantém a mente afiada! Que tal começar hoje? Marque aquele amigo que precisa dessa motivação! 💪
584
13
تنزيل
تحميل
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