3dbrows

YR PRO KREATIF

kubus 3d #catdinding3d #3dwallpainting #cattembok3d

278

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kellynstone35

Upper Body Workout ⬇️💪🏽 Bench Press: 3x4 75-80%, 2x3 80-85% DB Shoulder Press: 3x 8-12 Lat Pull Down: 3x 8-12 Chest Supported Rows: 3x 8-12 Hammer Curls: 3x12 SIMPLE. EFFECTIVE. 😮‍💨#workout #upperbodyworkout #upperbodystrength #strength #strengthtraining

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lisavandervalkx

lisavandervalkx

taking you through my go-to back routine that i’ve been loving!! focus is always on gaining muscle and overall strength while trying to stay lean. Therefore I focus with my lifts on progressive overload and hitting cardio 3 times a week! give this workout a go and let me know how it goes: - 8,6,6x pullups - last 2 sets weighted - 3x8-10 heavy barbell rows - 3x10-12 lat pulldown - 2x10-12 db row - 2x10-12 face pulls wearing @dfyne.official new motion in “...

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Fransin

36

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syaifudinnur

HAIR TATTO X CONROWS#tatto #hairstyle #hairtattoo #conrowstyles #conrows #malangbarbercourse #cut #malang #barber #trending ###barbershop #viral ##pppppppppppppppppppppp ##

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Gym Vibe

#SnackStyle #SnackInteraktif #gym

268

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amerowssa

abis ini papa yuka-chan langsung sembuhh 🫶🏻😝 #FAKESITUATION # #yuka #amerowssa #minivlog

232

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SENI 3 DIMENSI

optik.3d nihhh#3d ##karyaseniku #dongggggggg #beranda #berand

10

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